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| just the facts. ANSWERS TO YOUR QUESTIONS ABOUT PSYCHOLOGICAL HEALTH |
| How Psychotherapy Helps People Recover From Depression |
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| PsychAlive.org |
| PsychAlive.org is a valuable supplement to psychotherapy. It provides a wealth of tools: private online journaling, excercises, discussion groups and an extensive resource library of books, articles, and personal stories. There are also video clips of commentary by mental health professionals |
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| How to Increase Your Happiness |
| This is a book review of the book, "The How of Happiness." This is probably the best self-help book I have read. You really can take action to make your life happier. |
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| The Mind-Body Connection |
| Learn here how mental and emotional problems can cause physical illness, pain, and distress. |
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| A Word From Your Family Doctor |
| This article is published by the American Academy of Family Physicians about the mind/body connection and how emotions can affect health. |
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| American Psychological Association Help Center |
| This is a link to a large compilation of informational articles on Health and Emotional Wellness, Work and School Problems, Family Relationship Issues, Disasters and Terrorism |
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| Mental Health Information |
| This link takes you to "Healthy Minds. Healthy Lives", a web site published by the American Psychiatric Association which provides numerous articles on mental health issues and treatment. |
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